How to exercise safely while pregnant
Keeping active and fit during pregnancy can make it easier for you to adapt to your changing shape and weight gain. Plus, research suggests that exercising for as little as 20 minutes per day, three times a week can actually enhance the way your baby's brain develops!
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The FDA announced this week that it has not been able to prove whether antibacterial soaps actually prevent illness, then a few hours later, two studies declared that multivitamins don't do much good either. That's not all, read on to find out what other myths you probably grew up with aren't in fact true.
Did you know you can't get sick from the same cold twice, a keypad has more germs than a used tissue and you can drink milk while sick.
With the aid of new technology, specialists at the Royal National Orthopaedic Hospital were able to see that wearing a high heeled shoe can force the foot into an unnatural shape, causing pain and long-term damage after frequent use of heels.
Seasonal nail art drawing inspiration from autumnal leaves created using various nail polish shades.
The largest study of its kind, published in the New England Journal of Medicine, finds that people who eat a handful of nuts every day live longer than those who do not eat them at all.
Marriages worldwide are following the same trend: people are getting married later – or not at all. But while following the same trends, marriage still looks very different across the globe.
Studies have shown that the seasons still appear to have a small, but significant impact upon many aspects of health.
Animal-lovers will adore this fun and cute way to save money!
Drinking coffee in moderation can be pretty amazing for your body!